Recipes

Eggplant Header Merged
This recipe was a very pleasant surprise to my taste buds this week. In an effort to diversify my fruit and vegetable eating (which is what plant-based doctors and nutritionists recommend), I like to purchase an occasional eggplant and make it the main ingredient of a recipe. Before going mostly [...]
Fri, Apr 18, 2014
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Wheat Berry Header Merged
Wheat berries meet my readers. Readers meet wheat berries. Now that the introductions are over, let me tell you about this wonderful grain. I have discovered that its chewy texture and nutty flavor to be a perfect substitute for pasta in my cold salads and almost as easy to cook with [...]
Fri, Apr 11, 2014
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cookie header
This recipe is not like the nutritionally-dense recipes I’ve posted on my blog thus far, but it is a healthier alternative to the delicious, but fat- and sugar-laden, chocolate chip cookie recipes many of us love. Instead of granulated sugar, I use organic brown rice syrup that I can get in [...]
Fri, Apr 04, 2014
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